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Saturday, June 17 • 10:30am - 12:00pm
Your Nervous System in Performance - Part 2/2

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Do you experience shaky knees, racing heart, dry mouth or brain fog when you're about to perform? That's your nervous system's survival instinct kicking in! Learn what's happening in your body and why, and practice strategies tailored specifically to you so you can catch your breath and enjoy yourself onstage! *This class happens over 2 sessions cumulatively. Sessions 3 & 4.

avatar for Donya Metzger

Donya Metzger

Faculty, Performance College
Donya has been around Barbershop her whole life, and has made a career of working with performers. She's been teaching voice for over 20 years and is a Certified Associate Teacher of Fitzmaurice Voicework, and became a Somatic Experiencing Practitioner in 2020. Her beginning as a... Read More →

Saturday June 17, 2023 10:30am - 12:00pm PDT